Mini Cinnamon Doughnuts
I just had the urge for doughnuts today. And, as is my custom, I wondered if I could make them just a bit healthier, but still just as delicious. Turns out I could! I needed them quite urgently, so no time for yeast, or inventing my own recipe, so I decided to adapt one of…
Fruit Mince Pies
You’re bound to want lots of fruit mince, so this recipe makes enough for a few batches of pies. It keeps in the fridge for several months, or you can preserve it in sterilised jars. For me, wholemeal pastry perfectly complements the sweetness of the fruit mince. Because I like the filling more than the…
Brown Rice Risotto with Roasted Macadamia, Cauliflower and Tofu
Day 3 of Change the Way You Feel and we are wanting something really comforting and filling for dinner. Brown rice adds texture and flavour to this risotto, resulting in a more nutritious and very delicious alternative to regular risotto. You can use the risotto as a base for any flavour combination. Here I’ve roasted…
Blueberry Chia Smoothie
It’s high summer here in the southern hemisphere, so this morning I felt I should honour that with a change from my regular Chocolate Smoothie or Big Purple Vegetable Drink. I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia). So I…
Vegan Burger
‘Can you recommend a good vegan burger recipe?’ I’ve had this question so many times, it seemed time to put one up on the blog. This is a yummy, infinitely variable recipe that changes every time I make it, so feel free to experiment. The basic burger ingredients: protein (nuts, beans, tofu…) starch (breadcrumbs or…
Vegan Lunch Daily
Simple lunches. Every day. What does a vegan eat for lunch? How to make it quick, easy and nutritious? What about lunches on the run? And how are restaurants and cafes doing on the vegan front? I love my lunch, and delight in the colourful, delicious and nutrient-packed combos I come up with when I’m…
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