Mini Cinnamon Doughnuts
I just had the urge for doughnuts today. And, as is my custom, I wondered if I could make them just a bit healthier, but still just as delicious. Turns out I could! I needed them quite urgently, so no time for yeast, or inventing my own recipe, so I decided to adapt one of…
Fruit Mince Pies
You’re bound to want lots of fruit mince, so this recipe makes enough for a few batches of pies. It keeps in the fridge for several months, or you can preserve it in sterilised jars. For me, wholemeal pastry perfectly complements the sweetness of the fruit mince. Because I like the filling more than the…
Blueberry Chia Smoothie
It’s high summer here in the southern hemisphere, so this morning I felt I should honour that with a change from my regular Chocolate Smoothie or Big Purple Vegetable Drink. I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia). So I…
Fudgy Nutty Brownie Clusters with Warm Chocolate Sauce and Vanilla Creme
Oh yeah! And it’s totally healthy too. All raw, gluten and dairy free, no refined sugar, all good fats. Yay, yay, are you celebrating??? We ran out of gas halfway through making dinner last night (one of the hazards of living in the sleepy outskirts of Adelaide – no mains gas) and had to send…
Baklava
I’ve been posting recently about sugar-free treats, and some people might be thinking that this is a pretty crummy food blog without any sugary desserts. So just for you, here is my vegan baklava – fat, sugar, with more sugar poured on top. Delicious. Syrup 1 cup sugar 3/4 cup water 2 tablespoons agave nectar…
Seed Sprinkles
How do vegans get enough protein? I often hear this question and it seems a bit crazy to me, as my diet is full of high-protein foods such as tofu, nuts, beans, raw leafy greens, sprouts and soy milk. However, if you are worried about protein intake, try this very simple recipe, which adds protein,…
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