almond-milk

Almond Milk

1. Take 1 cup raw unpeeled almonds and soak overnight in filtered water. 2. Next morning, drain the water and place nuts or seeds in a blender. 3. Add 3 cups filtered water and blend until the nuts or seeds are as fine as possible. 4. Place a large piece of cheesecloth or muslin in… 

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vegan-chocolate-mousse

The Perfect Vegan Chocolate Mousse

This vegan chocolate mousse tastes amazing, it’s easy to make and it looks really cute in little coffee cups – that’s why it gets the title ‘perfect’! Use the best chocolate you can for this one. Vary the flavour by using flavoured chocolate, or adding a couple of drops of peppermint or orange essence. 150g… 

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VeganDesserts-171

Divine Vegan Chocolate Torte

Torte ¼ cup (35 g) cocoa 1 cup (135 g) gluten-free flour ½ teaspoon baking powder ½ teaspoon bicarbonate of soda ¼ teaspoon salt ½ cup (100 g) sugar ½ cup (120 g) silken tofu ¼ cup (60 ml) maple syrup ¼ cup (60 ml) light oil, e.g. sunflower 1 teaspoon vanilla extract 1 teaspoon… 

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blueberry-chia-smoothie

Blueberry Chia Smoothie

It’s high summer here in the southern hemisphere, so this morning I felt I should honour that with a change from my regular Chocolate Smoothie or Big Purple Vegetable Drink. I know that blueberries are absolutely amazing (masses of antioxidants, help reduce blood glucose levels and may even help to ward off Alzheimers and dementia). So I… 

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vegan-burger

Vegan Burger

‘Can you recommend a good vegan burger recipe?’ I’ve had this question so many times, it seemed time to put one up on the blog. This is a yummy, infinitely variable recipe that changes every time I make it, so feel free to experiment. The basic burger ingredients: protein (nuts, beans, tofu…) starch (breadcrumbs or… 

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almond-milk

Almond Milk

1. Take 1 cup raw unpeeled almonds and soak overnight in filtered water. 2. Next morning, drain the water and place nuts or seeds in a blender. 3. Add 3 cups filtered water and blend until the nuts or seeds are as fine as possible. 4. Place a large piece of cheesecloth or muslin in… 

Read More »